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» Fit Tip for May – Aching Back

fit-tip

Fit Tip for May

Fit Tip

ACHING BACK

If you sleep on your stomach you’re forcing your spine into an extension, putting extra pressure on the small joints of the back all night.  Instead, sleep on your back or side, which keeps the spine straight and prevents strain.

For a free tour of The Pisciottano Chiropractic Center, just give us a call at 724-743-4500 or reply to this e-mail.